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Self Defense Training ~ Follow up

On Nov 13 and 14th, Mekdi, Kate, Valeria, and Lupita did the self defense training at Koret. Congratulations! Can you guys please share some helpful tips you learned? What was your favorite part? The most useful? Would you recommend others do the training in the future?

Thanks for sharing and thanks for being proactive about your safety!


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( 4 comments — Leave a comment )
(Anonymous)
Nov. 22nd, 2010 08:38 pm (UTC)
the self defense class was really great. I definitely recommend taking it. My favorite part was learning how to get out when someone is trying to hold your arms and pull you away as well as learning the vulnerable places to attack to get away
-Lupita
(Anonymous)
Nov. 23rd, 2010 12:04 am (UTC)
I would recommend offering the course again to other student workers. It was very informative and I feel much more confident closing the library.
One thing that we learned that everyone at the library could benefit from is staying aware of your surroundings- stay alert when walking home and listen to your instincts.
Kate
(Anonymous)
Nov. 23rd, 2010 06:05 am (UTC)
The class was pretty kick ass, no pun intended. :) I do suggest it to any other woman. It is a good way to learn what are strong points and weeks weeks from the victim and the predator. Those are the coolest part of it. It is also cool being able to use the moves.

-valeria
(Anonymous)
Dec. 2nd, 2010 04:54 am (UTC)
I loved the class and I would definitely recommend taking it! The most useful thing I took from this class aside from the different techniques we learned is to always be aware of your surroundings. My favorite part was learning all the punching and kicking techniques.

-Mekdi
( 4 comments — Leave a comment )

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